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Lose Fat With Cookie Diet Plan Reduce Fat Quickly

Cookie diet is a very extremely low calorie diet which leads to losing fat. The concept of low calories is very important in gaining of fat or weight and losing of fat or weight, so let  me tell you little bit about the calories. Every food item that we eat contains certain amount of calories in it.The consumption of food items gives us calories from the food item which gives us energy.



 The extra intake of calories or the consumption of food items that have high calories content leads to fat accumulation on our body. Our body needs a particular amount of calories {500-1000} but going far ahead of the limit stores this extra energy in the form of fat in our body. So the cookie diet being a very low calorie diet gives your belly fat a push back and gradually takes off the fat from your body because it needs the calories of energy to do work.

 The cookie diet tells us to replace the lunch and also the breakfast with these low calorie cookies which are filled with fiber and amino acids. The dinner is to be taken as usual. If user  follows it nicely he will definitely see a change in his or her body after few weeks. People will definitely see a reduction of fat and weight from their body after some time. The cookies claim to be tasty. I think it should be given a try to lose that ugly fat.

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